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Thursday, July 17, 2008

Tips For Problem Solving


There are many situations, both in our personal and professional life, which throw up problems that need specific attention. Think about it, we solve problems and make decisions everyday at home, at work, at play, even at the grocery store! So, are there any ways of doing it any better than we do already?

Some problems and decisions are very challenging and demand a lot of thought, emotion, and research, while others can be very simple to deal with. But if you keep the following tips that we've put together for you in mind and apply them, you will find it very easy to solve any kind of problem that you are up against.

1. Positive attitude: Begin with a positive attitude. When we are faced with a problem, our typical reaction is to wonder why such a thing has happened to us. Don't waste your time in recriminations and self-pity; accept that there is a problem and look at it as a learning opportunity. Do not be afraid of making mistakes. Sometimes, in order to find the best solution to a given problem, you may have to go through a hundred bad solutions first. The most important thing is to accept that it is OK to make mistakes. How else would you learn otherwise?

2. Open mind: When you are faced with a problem, approach the task with an open mind. Don't assume that there is only one answer and that you already know it. Often, there are multiple solutions to any given problem. Stop for a second and take the time to understand what the problem is truly about before applying a solution. Be open to all possibilities.

3. Global view: Things often look very different when we look at them from a vantage point. Think of it as a "helicopter" view. By looking at the big picture, you might actually be able to understand the problem in its entirety and right context. Once you have done that, you can determine the best course of action.

4. Smaller chunks: If the problem you are facing appears too huge for you to handle all at once, do not fear. Try and break it up into smaller, easily manageable chunks. A problem is like a jigsaw puzzle - when you are confronted with a 1000 pieces, that you have to put together, you can easily feel overwhelmed and give up. But try taking small sections of the puzzle at a time and soon you will have solved the entire problem.

5. Rational thinking: Never approach a problem when you are angry or upset. Emotions or stress can cloud your thinking and judgment. It is best that problems are dealt with logically. Take a step back, calm yourself and think through the problem instead of springing into action when you are all wound up.

Often, working oneself into a frenzy over a problem poses a large hurdle in the way of its resolution. Use your energy thinking about the solutions instead.

Thursday, July 3, 2008

Home Security - Home Invasion Threat

Recently there was an item on the evening news that caught my ear. It was as story about how "home invasions" were showing a dramatic increase this year over all previous years. "Home Invasion" is a term police use when a suspect enters a home with or without force and confronts the occupants to commit a robbery and or other crimes such as assault, rape, torture or even murder.

"Home Invasion" is particularly troubling because of the potential trauma it inflicts on the occupants, parents and especially small children and the potential threat of assault, rape, torture or even murder. To me it seems like "home invasion" is much more intimidating than a regular burglary. It is one thing to have your home burglarized when you are not there. That is bad enough. But to have someone invade your home while you are there brandishing a knife or gun brings the violation up a notch to a whole new level.

Most police agencies and the FBI record the crime as a burglary or a robbery so it is categorized the same as though the house were unoccupied. This makes the crime impossible to track and eventually to control.

Most burglaries occur during the day when the home is unoccupied. Truth be told, most burglars do their homework and look for a home that is to their liking i.e. it is not occupied and has no obvious signs of a home burglar alarm system. Most burglars want to avoid confrontation and violence-that is the absolutely last thing they need or want.

"Home Invasion" burglary is different in the sense that the burglar works at night and on the weekends when people are more likely to be at home. This type of burglars' homework consists of following or stalking older single men or women who have the profile of "success". The potential victims might be flashy dressers, wear expensive jewelry, drive an expensive car or live in an upscale neighbor hood.

In part two we will discuss how to avoid being a victim and in a worse case scenario what to do if you are a victim.

If you think crime can only happen to the other guy you are wrong. The "other guy" is thinking the same thing and YOU are that "other guy". There is a reason why they call it self defense. You have to protect yourself, your family, your home and business!

Chances are very good that you are reading this because in some way crime has touched your life or you want to be proactive and protect yourself, family, home, or business from the ravages of crime.







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Tuesday, April 1, 2008

IQAir Healthpro - Looking For The Best Air Purifier?


So you are looking for the perfect, most efficient, reliable, flexible and cost effective air purifier.

In these days, natural pure air is nearly impossible to get (unless you're living in one of remote mountains, that is). This of course is a sad fact, while The Asthma and Allergy Foundation of America estimates that 50 million Americans suffer from all types of allergies (that is, 1 in 5 Americans!)

And that is why if you are now looking to buy an air purifier to protect and improve the living quality of yourself, your family and your loved ones, I would say congratulations! It is a wise step indeed.

Ok, so we all know that nothing is 100% perfect in this world, but at least, I can share with you that there is, actually, an air purifier that is attested to be the most efficient, reliable, flexible and cost effective solution by a highly reliable institution.

It was, indeed, chosen by the Hong Kong Government Hospitals for use in the SARS patient rooms.

The name is IQAir®.

IQAir® is the air purifier system that came as the winner of the test by Hong Kong Government to find the most efficient, reliable, flexible and cost effective solution, back to those time where SARS was threatening to a high degree. The selection process was carried out by the Hong Kong Government. They evaluated the suitability and performance of many filtration systems, including IQAir®. With the help of a laser particle counter the EMSD tested the actual filtration efficiency of each filtration system

The efficiency tests quickly verified that most of the systems fell well short of the removing airborne particulates with an actual efficiency in excess or 99.97% for particles of 0.3um and larger. With it's certified and independently type-tested filtration efficiency IQAir® passed this test.

In the case of a SARS emergency, the self-contained mobile IQAir® filtration system can immediately be positioned next to the SARS patient's bed. The flexible suction arm is positioned near the patients face to capture airborne droplets that are expelled by coughing and sneezing. The contaminated air is then drawn into the system and filtered in a 3-stage filtration process. At the final filtration stage IQAir®'s independently type-tested HyperHEPA® filter will remove even the tiniest of airborne particulates, including the SARS virus, with a minimum efficiency of 99.5%. As a result the risk of infection within the patient's room can be greatly reduced, thus providing a safer working environment for health-care personnel and reducing the possibility of spreading of the disease.

IQAir® systems have been used at many world-leading health-care and research institutions, including Harvard University, King's College Hospital, German Allergy & Asthma Society, Massachusetts Institute of Technology (M.I.T.), University Health Network, Oklahoma Medical Research Foundation, and many more.

Nowadays IQAir® system is available in several variants, for example:

IQAir Healthpro Plus Air Purifier, IQAir Healthpro Compact Air Purifier, IQAir Healthpro Air Purifier

Make the best decision, and start living a better life.

Hope this helps :)

Monday, March 31, 2008

Tongue Cleaning for Bad Breath


Oral malodor experts tell us that tongue cleaning for bad breath is the single most important preventative step we can take. Why? Because the offensive odor associated with bad breath is produced by bacteria living in the mouth and vast numbers of these bacteria actually live and reproduce on the surface of the tongue. Many details are still unknown about halitosis causes and cures, but this much is documented scientific fact.

The relationship between halitosis and tongue bacteria came to light as soon as it was understood that anaerobic bacteria - just one group among the many types of bacteria that normally inhabit the mouth - produce foul smelling volatile sulfur compounds (VSC) as a byproduct of protein metabolism. Anaerobes thrive in locations where there is very little or no oxygen: decreasing the number and area of those locations decreases the number of anaerobes and is the basis of the logic that tongue cleaning for bad breath is effective.

The architecture of the back of the tongue provides ideal habitat for anaerobic bacteria. There, the tongue surface is grooved and divided creating deep crevices where anaerobes produce halitosis and tongue coatings of mucous that help to protect these bacteria from harmful oxygen. Tongue cleaning for bad breath not only removes the mucous, exposing more surface area to oxygen, it also physically removes a lot of the bacteria. In an otherwise healthy mouth, this may represent the majority of anaerobes that are present.

Tongue cleaning for bad breath involves either gently brushing or scraping the surface of the tongue, especially the area furthest back. If you open your mouth and extend your tongue, you will likely see a whitish coating toward the back - this is the coating you need to remove. Proceed gently so as not to damage the delicate tissues of the tongue - some people use a toothbrush and scrub gently; others use a small inverted spoon, but you can also purchase tongue scrapers designed specifically for the task of breaking the cycle of halitosis and tongue anaerobes. If you suffer from halitosis and intend to make tongue cleaning a regular habit, the minimal cost of a tongue cleaner is well worth it.

Sunday, March 30, 2008

The Language and Meaning of Flowers


Sweet flowers alone can say what passion fears revealing
Thomas Hood poem, The Language of Flowers

Flowers and bouquets of flowers have a meaning of their own. Most of us know that a dozen red roses means, “Be mine.” But did you know, for example, that a primrose means, “I can’t live without you,” or that a purple hyacinth means, “Please forgive me,” or that a pink carnation means, “I’ll never forget you,” or that a gladiolus means, “Give me a break?”

Flower meanings have been used to convey ideas, feelings and messages for centuries. The word, floriography, has been coined for the assignment of meaning to flowers. There is a meaning to colors of flowers, to numbers of flowers, and to groups of flowers. It is a silent language that has been largely lost to us through lack of use.

In addition to the obvious choices of color and variety, the language of flowers also includes the way flowers are worn or presented. Presenting flowers upright conveys a positive meaning, but if they are presented upside down the meaning is the opposite. If a ribbon is included with the flowers and is tied to the left then the meaning of the flowers refers to the giver, but if the ribbon is tied to the right then the meaning refers to the recipient. Also, flowers can be used to answer questions. When they are presented with the right hand the answer is “yes,” but when presented with the left hand the answer is “no.”

History

The Turks in the 17th century seemed to develop flower meanings. In 1718 the wife of the British ambassador to Constantinople, Lady Mary Wortley, wrote a letter expounding on the “Secret Language of Flowers” that she had discovered during her visits to Turkey. Europe quickly picked up on the concept.

In 1819 Louise Cortambert, under the pen name, Madame Charlotte de la Tour, wrote and published what seems to have been the first dictionary of the flower language entitled, Le Language des Fleurs. It was a small book, but it became a popular reference on the subject.

During the Victorian era, the reign of Queen Victoria from 1837 to 1901, the meaning and language of flowers became increasingly popular. Victorian women especially picked up the silent language that allowed them to communicate feelings and meanings that the strict propriety of the times would not allow. Tussie-mussies, a bouquet of flowers wrapped with a lace doily and tied with a satin ribbon became a popular and valued gift of the times.

In 1884 a whole book on the subject and entitled, The Language of Flowers, by Jean Marsh and illustrated by Kate Greenaway, was published in London. It became popular and respected and has been the standard source for Victorian flower meaning ever since.

Selected Flower Meanings

Here are some selected flowers and their meanings, a short dictionary.

Almond flowers -- Hope
Anemone -- Forsaken
Aster -- Symbol of love
Balm -- Sympathy
Basil -- Best wishes
Bay leaf -- "I change but in death"
Bell flower, white -- Gratitude
Bergamot -- Irresistible
Bluebell -- Constancy
Borage -- Courage
Broom -- Humility
Campanula -- Gratitude
Carnation, pink -- I'll never forget you
Carnation, red -- My poor heart aches for you
Carnation, striped -- Refusal
China rose -- Beauty always new
Chrysanthemum -- Love
Clover, four leaved -- "Be mine"
Coreopsis -- Love at first sight
Cuckoo pint -- Ardor
Daffodil -- Regard
Daisy -- Innocence, new-born, "I share your sentiment"
Fennel -- Flattery
Fern -- Sincerity
Forget-Me-Not -- True love
Furze or Gorse -- Enduring affection
French Marigold -- Jealousy
Gardenia -- Ecstasy
Gentian -- Loveliness
Geranium -- "You are childish"
Hare bell -- Grief
Heartsease -- "I am always thinking of you"
Honeysuckle -- Bonds of love
Heather -- Admiration
Hyacinth -- I am sorry, Please forgive me
Ice Plant -- "Your appearance freezes me"
Ivy -- Fidelity, friendship, marriage
Jasmine -- Grace
Jonquil -- "I hope for return of affection"
Lavender -- Luck, devotion
Lemon Balm -- Sympathy
Lilac -- First love
Lily -- Purity, modesty
Lily of the Valley -- Purity, the return of happiness
Lily, Calla -- Beauty
Marigold -- Health, grief or despair
Marjoram -- Kindness, courtesy
Myrtle -- Fidelity
Oregano -- Joy
Orchid -- Love, beauty, refinement
Pansy -- Loving thoughts
Periwinkle -- Happy memory
Phlox -- Agreement
Poppy, red -- Consolation
Primrose -- I can't live without you
Rose, cabbage -- Ambassador of love
Rose, red -- Love
Rose, pink -- Grace, beauty
Rose, yellow -- Friendship
Rosemary -- Remembrance, constancy
Rue -- Contrition
Sage -- Gratitude, domestic virtue
Snowdrop -- Hope
Star of Bethlehem -- Purity
Sweet Pea -- Departure, tender memory
Sweet William -- Gallantry
Tuberose -- Voluptuousness
Tulip, red -- My perfect lover, Reclamation of love
Violet -- Loyalty, modesty, humility
Violet, blue -- Faithfulness
Wormwood -- Grief
Wheat -- Riches of the continuation of life
Willow, weeping -- Mourning
Wallflower -- Fidelity
Yew -- Sorrow


The Rose

The Rose is the flower whose meaning we most understand, but here are some details of the meaning of the Rose that may be of further interest.

Rose, Black – You are my obsession
Rose, Champagne – You are tender and loving
Rose, Leonidas – Sweet love
Rose, Nicole – You are graceful and elegant, aristocratic
Rose, Orange – You are my secret love
Rose, Pink – Brilliant complexion; the glow of your smile; perfect happiness
Rose, Red – Passionate love; I love you
Rose, Single Stems – Simplicity
Rose, White – I am worthy of you; spiritual love; Innocence and Purity; Secrecy and Silence
Rose, White and Red – We are inseparable
Rose, White and Red Mixed – Unity; Flower emblem of England
Rose, White, Dried – Death is preferable to loss of virtue
Rose, Yellow – Friendship; Jealousy; I am not worthy
Rose, Bridal – Happy Love
Rose, Dark Crimson – Mourning
Rose, Hibiscus – Delicate beauty
Rose, Tea – I’ll remember always
Rose, Thornless – Love at first sight
Roses, Bouquet of Mature Blooms – Gratitude


Multiple Roses

Single bloom red Rose – Love at first sight or I still love you
Single Rose, any color – Gratitude or simplicity
2 Roses – Mutual feelings
3 Roses – I love you
7 Roses – I’m infatuated with you
9 Roses – We’ll be together forever
10 Roses – You are perfect
11 Roses – You are my treasured one
12 Roses – Be mine
13 Roses – Friends forever
15 Roses – I’m truly sorry
20 Roses – I’m truly sincere towards you
21 Roses – I’m dedicated to you
24 Roses – Forever yours
25 Roses – Congratulations
50 Roses – Unconditional love
99 Roses – I will love you all the days of my life
108 Roses – Will you marry me?
999 Roses – I love you till the end of time


What To Do

With the lists above you should be able to assemble a meaningful gift of flowers or a bouquet that conveys a complex thought. Wrap the flowers appropriately and present them in a significant manner. Then, just to be certain that your efforts are not misinterpreted, include a card that fully explains the meaning of your flowers.

After a few flower presentations you should be able to drop the explanatory notes and begin enjoying and sharing the silent language of flowers.

Friday, March 28, 2008

How Can I Find A Girlfriend?

There are many good ways to find girlfriend. In this article, we will discuss one of the best methods to find your girlfriend.

1) Through A Dating Agency.

I believe there will be several dating agencies in your home town. You may want to consider going there. The advantage of doing so is that you are able to specify the characteristics of the girls you want to meet. Furthermore, the girls who join those dating agencies are already open to meeting more guys.

If there are no dating agencies near your home town, you can always consider online dating sites. All you need is an internet connection. The fact that you are reading this article means you have already met the criteria.

There are many online dating sites on the internet. You can easily use the search engine to do your own research and find out which are the more reputable ones. If you are not too keen to do research, I can give you two recommendations here.

If you are just looking for activity partners, you may want to consider Friendfinder. Who knows, you may also meet your future wife here. If you are specifically looking for a long term relationship, the eHarmony is a good dating site to go to.

Of course, these are other online dating sites that provide very good services but it beyond the scope of this article to discuss them in details. Do take note that there are also dating sites that cater to a particular group of audience, for example Christians, senior citizens, etc.

If you are considering online dating, do learn more about online dating safety. When you proceed with knowledge about what to avoid, online dating can be a very fun and fulfilling experience.

Discover whether a girl wants to be kissed within 30 seconds. You will also discover how to get a girl's real phone number within 3 minutes of meeting her and many other secrets that most men will never know about women.

Visit http://www.dateinlove.com to find out more.

Wednesday, March 26, 2008

Sexy Things That Will Make Your New Man Crazy


1. Believe it or not many men find it sexy when their woman is interested in the same things they are. Try to get yourself involved in his interests, just be sure to do it in a way that subtly brings attention back to you.

2. It may sound a little corny, but going out and getting some sexy undergarments can really spice up your intimate moments. This can be especially true at this early stage when you are still trying to discover each other sensually.

3. Have a contest with your man where you engage in some form of game play that can eventually lead to the bedroom. Exchange naughty secrets of what you would like to do to each other during the game.

4. Try to find out what one of his fantasies is without asking him and work that into a sexual encounter in a way that will not only surprise him, but will also showcase your willingness to participate in fun and creative sex games.

5. Go to an adult toy store together and explore the store. There may be things in there that are odd and unusual, but most likely you will find things that the two of you might enjoy doing together.

6. If you are at the end of a particularly good date, lean over and whisper to him that you are not wearing any underwear and see how big his eyes get.

7. Trust him with one of your fantasies. Men can find it very sexy just to think that their women have fantasies, and when they are willing to share these secrets it can make it even hotter in the relationship.

8. Cook dinner for him one night in the nude, but do not let him touch you until after you have both finished eating. The sensual act of watching you move around without clothes can build to a very interesting night.

9. Make the first moves on him. There is nothing more exciting than when a woman lets a man know that he is sexually desired.

10. Blindfold him and experiment with touching his skin in different places by doing things like letting your hair caress his chest, face, back, thighs and other parts of his body. If you do this right you can get him really excited to the point where he may just grab you and want to make love to you.

To find out the quickest way to make your man fall madly in love with you, visit http://smartwomansguide.com. You will get proven tips, tricks and techniques you can use to make your love sizzle and make your man fall head over heels in love with you.

Monday, March 24, 2008

How To Marry A Wealthy Guy


How To Marry A Wealthy Guy

(or Girl... Or at least Make Sure they're a Good Money Manager!! ha,ha!)

Here are some little tips so you can at least spot a wealthy (or soon-to-be-wealthy) guy:

1. If that BMW he's driving is most likely leased, you may be looking at a guy who owes a whole lot of money to someone else... It's pretty easy to LOOK rich. You might want to check out the guy in the Truck or not-so-new-but-still-nice vehicle -- chances are high that he's the one who's been saving his bucks, and has the ability to make a whole lot more of them!

2. High Maintenance Women are great for High Maintenance Men -- are you willing to be a Barbie forever? Think you ever want to just kick back and enjoy your life? Probably not with this guy -- he'll demand perfection -- his mother will, too, and yes, she'll definitely come with the package. (Hey, I don't know why these guys are like that -- it's just a part of the special -- and sometimes anal retentive -- package that you can often get with the Rich and Famous!)

3. Wealthy Men are really looking for down-to-earth women who won't blow their budget. (Go ahead... make all your jokes here...I'll wait! ...) They are open to friendly women who would make easy companions -- fun to talk with who can get down to business when they need to -- which is fairly often -- that's how wealth is made and kept! He wants to be married for life, since he is seriously trying to avoid losing half of his wealth-to-date in a Divorce.

Now, here's a difference between a Rich Man and a Wealthy Man...a Rich Man is a fellow with a tremendous amount of money, and often he is looking for a 'Trophy Wife'. A Wealthy Man is someone who has worked really hard for his money and who wants to not only keep it, he wants to make sure it grows. The Wealthy Man is looking for a Partner to work along side him in this growth business, and help him keep his life running smoothly, then the whole family is much happier.

Remember that the Type of Work that a Wealthy Man does may not match what is typically thought of as a 'monied position'. The old thinking was that only Doctors and Lawyers were the ones with money (this doesn't include Athletes, since they are few and far between, and we're talking about men you might actually come in contact with on any given day..!). Enterpreneurs, Contractors, Teachers (yes, some teachers are really, really good money managers, and are able to amass all sorts of wealth!), People in Construction and Real Estate, and let's not forget Computers! Almost any line of work can lead a person down the Road to Wealth -- it's all about Money Management, not necessarily how much you make in any given year.

Keep an open mind when you meet a new person to see what they're really all about. You'll ensure a better future for yourself if you hook up with a man who has a solid understanding of Wealth Management. A guy with a really high salary who spends like a fiend (and NOT on Real Estate! ha,ha!) in order to APPEAR Wealthy will be more difficult to get ahead with than someone who earns less but manages his money well.

4. Hang out at Boat Shows -- those guys are typically loaded. They have to be to buy a boat and then actually take it out on the water. If you're lucky enough to live near water, hang about (not leeringly...) at the Docks. Who knows who you might run into...? Hey, Building and Home Shows are great, too -- maybe you'll get some great ideas while you're there, too!

Don't forget to pop into shops where the wealthy go -- the Home Improvement Stores, Stationary Supply Stores, the Jean Stores (yes, contrary to popular opinion, many wealthy men wear jeans!) and, of course, the grocery and liquor stores!

I'm not sure why Bars got such a bad rap -- especially Dance Bars and Cool Pubs. They're fun to hang out at with your friends, and perhaps you'll meet someone nice. Keep in mind that 'the wealthy' generally didn't start out that way -- you might find a diamond in the rough!

Sports Games are great, too (small plug -- I'd like to see every Sports Team out there with their own Logo on a Buff so when you went to games there'd be a whole SEA of Buffs for each side -- if you know someone interested in that, for Goodness Sake have them contact me! Pweeeease!) Back to the games -- want a manly man? Check out the local Rugby matches... Love Hockey or Basketball? Try to catch the NHL and MBA (whooops! Slight trip of the tongue, there! Although those MBA guys are great, too...) ... Should be NBA Games, then go meet the Players -- there's usually a cool Bar in or nearby the Arena where you could 'mingle'! No gushing, though -- play it calm and collected -- they'll appreciate the lack of craziness! All the people you will meet in this scenario will be interesting, so keep your mind open and make some new friends.

Just one little tidbit about going out with a group of girls -- watch out for the 'group syndrome', where some poor soul comes over to ask you to dance and there's a quick and seldom subtle 'group decision' about 'whether he should be permitted a dance or not'... ugh. Everybody hates this -- it's not High School anymore ... always make your own decision about who you like and be kind whenever you can. It's very hard for a man to approach a woman in a group (all the more reason not to always travel in packs!), so if you're not offended by the guy, one little dance is the polite thing to do. Unless it's a slow song, and he's been leering at you all night, in which case a simple 'No Thanks. Maybe a Fast dance later on...' ought to work. Strike up some conversations and have some fun!

5. Learn how to cook. No kidding. Check out my favorite recipes on the Tips & Recipes Page, and try your hand at one of the recipes. I haven't met a man, yet, who doesn't love Cheesecake, so give that one a shot! Hey, you'll have a lovely treat for you and your girlfriends while you seek out that guy! You don't need to cook everything, it's just very useful to have a couple of signature dishes that you can make that will be fun to make for your new guy!

6. Have (and go to...) parties with other single people. Make them pre-timed in the afternoon, if it's too weird to have one in the evening. Say, from 2:00pm - 4:00pm on a Sunday. Have each friend you invite bring another single person. Be sure to include your 'couple friends', too -- they are great sources for single folk! At the very least, you might make a new friend or business acquaintance. Sunday works, since you're more likely to get into a restaurant if you like someone enough to continue the conversation over dinner.

7. Speaking of Dinner Out -- this is a very good sign of what kind of man you're dealing with -- a fellow who makes it clear in advance of the meal that it's his treat is a good guy. Not in a weird way, though -- if he goes on and on that he's going to pay, and it's a huuuge deal, forget it. This guy's crazy with his money, and you don't want to date a guy like this, let alone marry him!) If he wants to share the tab on the first date, watch out. Don't worry about that old thing where everything should be equal or you won't be on equal footing. If you like him, you can offer to pick up the tab on the next meal... Just the offer of reciprocation is very indicative of your willingness to be equal partners, and that's what he's looking for.

Now, of course, if you ask him out, you should also be prepared to foot the bill. Don't feel like you have to hit the best restaurant in town -- you could have a nice picnic in the Park, or have him over to your place for dinner (if you've already had a few dates and you're comfortable with this).

I actually had a 'blind date' years ago where the fellow brought a Grocery List and a Recipe for me to make dinner for him -- can you believe that?? And to think he's still single -- who'da thunk that?! I couldn't believe it, so I suggested just going out for Chinese, and guess who paid the bill -- me! I couldn't get rid of him fast enough... (just so you know, this guy was no poor soul -- I was poorer than dirt at the time, but he was an Architect and Professor... see how important knowing how they deal with money is? Being with a man whose wallet squeaks and dust puffs out when he finally opens it is a nightmare to be married to -- he'll control his own and your money for the entire marriage.) And you always thought it was just a little meal!

8. Be yourself -- no need to put on any airs. That's no fun and you want someone who will love you, not some made-up version of yourself. You know you're lots of fun to be around -- let him see that, too!

9. Be confident. Know that you are worthy of being with him -- and make sure he is worthy of being with you. Money isn't everything -- sometimes it comes with a great big jerk at the end of the leash! (Ha, ha! I'm amusing myself, now, with that dog analogy!) Be extra careful not to get too swept up in the cars and houses (although, I've been known to be swayed by a gorgeous home in the past...and currently, too! And a really gorgeous pool could still turn my head! ha,ha!). It's the guy you have to live with, so might as well pretend that the other stuff isn't in the picture and see if you still like him. (Although, truth be told, there's many a man who would be all alone if it weren't for their many attractive 'assets'! ha!)

10. Well, ladies, go out there and find the man of your dreams! Hey, find two or three! You might need a back-up, just in case! Good Luck!

Remember that Wealth can be measured by many things -- a Wealth of Possibilities is sometimes even more fun in a mate than finding everything ready-made. Then you can then grow in your Wealth, together. Doesn't that sound like fun? Plus, Rich to one person might mean being able to pay all the bills without worrying, and to the next person 'Rich' might mean having the biggest Yacht in the Habour. Make up your own mind about 'How much does it take to be Wealthy', and you'll be well on your way to your own Personal Wealth and Happiness!

Friday, March 21, 2008

Recognizing Patterns in Your Relationships


s a psychotherapist specializing in couples therapy, I often hear a familiar, and largely avoidable, lament: “I always pick the wrong person. The chemistry always seems great in the beginning, but over time I discover that my relationships always fall into the same negative patterns, almost as if they were carbon copies of each other.” Does this sentiment sound familiar?

The above case is a perfect example of how people are often "burned" due to continual attraction to the same kind of person, and for a number of reasons. First, many folks allow their heart rule to rule their head, but a healthy dose of each is necessary to gain critical perspective. Also, they look for relationships or marriage to heal old emotional wounds inflicted by parents or former lovers. As a result, we are often attracted to people who are psychologically carbon copies of a person - often a parent - by whom we never felt truly accepted. Therefore, we unconsciously hope that if we can make someone love us that maybe we could have gotten that parent to love us. Then something unique occurs: the spouse essentially represents two people - the spouse AND the wounding authority figure. Problems occur when the person in a relationship with “two” people is willing to endure almost double the amount of abuse and negativity before giving up trying to win over that person.

Amazingly, upon getting a divorce many people fall in love again with a similar type of person. One of my most memorable clients was a husband beginning therapy with his sixth wife, complaining that he was incredibly unlucky to have gotten “stuck” with someone with whom he was ultimately incompatible. Obviously, that sentiment did nothing but steer him toward another divorce!

So how do we become unstuck? First, we must engage in critical self-reflection. Recognizing negative relationship patterns and behaviors is just the beginning however, because eventually we must deal with underlying childhood emotions before we can free ourselves in the present. Rather than be enslaved by the past, therapy can provide the tools to help us mourn past maltreatment rather than repeat past mistakes. Most important, this process begins the road to self-acceptance.

Remember: Falling in love, especially when the chemistry seems “just right” indirectly implies a secret and magical element. However, it is vital to recognize that the presence of chemistry, lust, or love should not imply the absence of critical self-reflection.

Thursday, March 20, 2008

Why Does God Allow So Much Suffering?


Many people find it difficult to believe in God due to the amount of suffering and pain that they see and hear each and every day of their lives. They ask a simple but very important question, if there is a God why is there so many wicked people in the world and why does he allow people to suffer so much? Why does God not just step in to help those who are in such pain? In this article I will be attempting to answer these questions.

When God created Adam and Eve he gave them a free will to choose amongst other things; what they ate, where they went and what they spoke. They were able to live in a garden paradise under the rule of God.

A spirit creature, known as Satan, wanted to gain control of all human beings and tempted Adam and Eve by stating that God was with holding something wonderful from them. Adam and Eve went against God and listened to Satan. They therefore decided to become independent of God, thinking that this would improve their lives.

This would have been very upsetting for God, he had created these perfect humans, had given them a paradise to live in and they then rebelled. Satan was now also challenging God, teasing him by stating that other people would challenge his rule if things did not go their way.

God has therefore enabled us the chance to see if we are able to live without his rule. He knows that we will not be able to, however wants us to realise that we can not and that Satan is also incapable of leading us to happiness. He has promised that better things are to come in the form of a paradise for those who believe. I personally just hope that this paradise comes about some time soon as I hate to see people suffering.

Wednesday, March 19, 2008

How To Break The "Can't Get No Sleep" Cycle


Does this describe you? You're tired all day long, but when night comes you can't fall asleep. When morning dawns, if you have managed to fall asleep, you can't imagine crawling out to face another day. You're irritable all the time, and that's just not normal for you. You can't seem to make a decision on anything. Things you used to be able to do are really difficult now. You've told yourself "I can't get no sleep" so many times, you actually believe you may never get a good night's sleep ever again.

If this describes how you feel, then you are almost certainly suffering from insomnia and sleep deprivation. Something is making it impossible for you to sleep well -- this is the insomnia. Not being able to sleep for just a few nights is enough to cause sleep deprivation. When you've been deprived of the sleep you need, you're literally an accident waiting to happen. Road accidents, injuries on the job, bad decisions -- practically anything is possible when you haven't had enough sleep. In fact, the symptoms of sleep deprivation are virtually indistinguishable from alcohol intoxication.

It's essential that you break out of the cycle. Finding the cause of your insomnia should be your single-minded focus. Insomnia is often a side effect of prescription medications. Are you taking any long-term medications for a physical or mental condition? Don't stop taking anything without talking to your doctor. But you should tell your physician about your problems sleeping -- there may be alternatives available.

Of course many people have insomnia with no medications at all. Sometimes the cause of your sleeplessness are specific choices you're making every day. How much caffeine do you take in every day, and at what times? You may want to cut down or eliminate caffeine to see if it makes a difference in your sleep patterns. The same goes for alcohol. You might think it helps you sleep, but the opposite is true. As your body processes the alcohol, it actually produces a stimulant that wakes you up later.

If medication is not the problem, many people find that some new habits can eliminate insomnia. But if you need more help, try some of the natural sleep remedies that are available. They are safer, more effective and carry less risk of dependency than prescription sleeping pills. And please, please, stop saying over and over "I can't get no sleep." If you tell yourself that often enough, you'll begin to believe it. Try affirming your ability to sleep instead.

Tuesday, March 18, 2008

5 Tips to Avoid Sexual Assault


Sexual assault is not an occasional happening, on the contrary a woman is assaulted every 2 and a half minutes in the United States. When you consider that at least half of the assaults go unreported, that is a staggering number of women and girls whose lives are affected negatively by this trauma.

Dr. Michael Scolatti, a psychologist who works with sexual offenders says, “Even though it happens to the individual, it is a public health problem because it affects so many spheres of a person’s life. 20% of clinical depression can be traced to being sexually abused, two-thirds of the women who are in substance abuse treatment centers have a history of sexual abuse and 80% of the eating disorders have a root cause of some kind of sexual trauma.”

In the interest of prevention, communities need to do more to empower, educate and support those who are the most vulnerable. Again, Dr. Scolatti said, “This is a problem to all people in the community, not just the victim. It affects the family, employers, co-workers, interactions with others, because of the lack of trust. The ripple affect of sexual trauma has long reaching tentacles.”

Tips to teach the women we love:

1. If you are attacked, always remember the elbow is the strongest point on your body. If you are close enough to use it, do!

2. If you are mugged and the robber asks for your purse, don’t hand it to him but throw it away from you. Then run like crazy in the other direction.

3. Use your loudest voice to scream for help, but if there is no one around, scream “NO!” and hold your hand in a stop position as you are backing away.

4. If someone should jump in your car and hold a gun to your head, do not drive off. Instead put your foot on the gas pedal and speed into something. The airbag will save you, and as quick as the car hits, jump out and run.

5. Be aware of your circumstances at all times. If you feel you are being followed, go to a public building and call 911. Do not take a chance.

Trust your gut

As humans, we are all blessed with an inner voice that gives us warnings and promptings. If something or someone does not feel right, then leave the area as soon as possible. Do not try to argue with your institution.

Sexual Assault is not about Sex

Sexual assault is about power, control, anger and feelings of inadequacy on the part of the offender. It is acting out of these thought patterns which focuses on those weaker and more vulnerable, which puts others at risk. Men, women and children who have been forced into sexual situations which were not consensual or where there was an unequity of power, should feel no blame or shame. It behooves us as a community to offer support for victims and speedy criminal charges and incarceration for those who would violate our most vulnerable members.

Monday, March 17, 2008

Quick Tips for Looking More Beautiful


We all want to look beautiful. There is always something that we don't like when we look in the mirror. Before you run out and buy overpriced beauty products, try some of these little tricks and see if they work for you as they did for many others.

How many of us struggle with dark circles? I know I have felt like I've had dark circles since I was young and now that I am getting a little bit older, they are getting more and more noticeable. Even with concealer it doesn't seem to do the trick. A lot of people get a concealer that is a shade lighter than their foundation. Why do people do this? Get a concealer that matches your skin tone.

If you want your hair to shine without buying expensive hair products just follow this simple recipe. Mix fresh orange juice, water, a tablespoon of honey and any time of vegetable oil. Rub that on your hair and keep it on for a couple of minutes and your hair will look shiny and healthy.

Full lips have become a beauty trend the last couple of years. Before you Botox, try applying your lipstick then apply a lip gloss. Even regular Vaseline can make your lips look plumper. Also, there are a couple of different products at your local drug store that make your lips fuller.

Whitening your teeth has also become a huge beauty trend. There are many over the counter teeth whiteners that work really well. If you do not want to spend the money, try finding a color of lipstick that makes your teeth look whiter. There are even brands that do the searching for you.

The last beauty trend is having a tan. Don't run to the tanning salon yet, there are great self tanners out there that are so much better for your skin than the harmful UV rays that you get while tanning.

Whatever your problem, there is a quick and easy solution; you just have to try the right one.

Friday, March 14, 2008

Clean Technology Investing - The Future Is Here

For almost decades now, humans have been battling the after effects of technology and development. Its impact on the environment has already begun to show up. Global Warming is one of the gravest dangers being faced by mankind today. This is one of the reasons why clean technology has become such an important part of development today.

Clean technology investing is a thing of the future, say venture capitalists. But what is clean technology?

Clean technology is any technology that uses raw materials like water, air and electricity more effectively and produces minimum toxic waste from it.

In simpler terms, it is technology that has a minimum impact on the environment and at the same time gives a much better output in terms of profit. It is also known as 'cleantech' in short. The applications of cleantech are many. For example, energy, water filtration, electrical vehicles etc.

What makes it lucrative for investors?

The growth of 'cleantech' in the last few years has been significant. While cleantech companies only represented about one percent of all American investments about 5 years ago, it has risen to almost 7 percent now. This number is set to further increase. Automation technologies that for energy management is set to rise to $5 billion in the next few years.

By the year 2012, the global wind energy market is estimated to touch $28 billion. The energy infrastructure in the US has been clearly underinvested and this has cost the US billions of dollars.

This is one of the sectors where cleantech has made massive inroads in. Similarly, the water sector is another area that is undergoing considerable development.

The growing number of attractive deals

In the last three to four years, there have been almost 500 investment transactions in Cleantech. The number of deals is set to rise even further. This is what makes it one of the best investment options

Monday, February 25, 2008

Mistakes You Should Avoid in Your Tampa Real Estate Investing

Investing in Tampa real estate is one of the great ways in order to gain wealth. Due to this fact, many investors are jumping into real estate investing.

There are lots of successful investors out there and if you want to be one of them, there are few mistakes where some new investors get into trouble; you have to avoid these mistakes to gain success. This article will mention the mistakes that you should avoid, so read on.

It is a fact that education is important. Even the most successful investor out there is constantly learning and growing with his/her real estate deals and experiences. The mistake of few new investors is that they go to few seminars and buying some stuff needed in real estate investing but never take it into actions. If you will be buying thousands of dollars for materials needed but just go home and never take it into action, you just wasted your chance to be a successful investors someday.

Seminars are great if you take it into actions. In order for you to learn, let yourself be surrounded with people who are successful in this venture and learn from their experiences. Ask about their opinions and you will learn from them. Learning on how real estate investing works is a good way to start.

Typically, seminars will let you how easy and simple real estate investing is. There are only few you will be honest that real estate investing requires lots of work. Yes, this is a real business that requires lots of time and effort in order to earn well. Good deals will not arrive overnight. It is not because you attended heaps of seminars, you can have good deals overnight. In order to gain good deals, you have to be determined. You have to do marketing, build relationship with individuals that can aid you to get great deals such as realtors, attorneys, appraisers, mortgage brokers. Be aggressive in getting good deals.

Yes, you can get real estate deals with little money or with no money at all since you can assign it to another investor for profit but those deals will not just come after you. Marketing is the biggest expenses that you need. If you are serious to go into this kind of business, you have to establish a company, establish a website, create traffic for your own website, create and give away flyers that advertising your business and the likes.

After marketing your business, before you go out, you have to assure that you won't be wasting your time and effort with sellers that are unmotivated. This is one of the mistakes of new investors; they spend money, time and effort with unmotivated sellers.

These are few mistakes that you should avoid in order to gain success in your Tampa real estate investing. Continue learning for you to gain success with this venture and never ever rush things out besides, you won't get great deals overnight.

Monday, February 18, 2008

Life Transformation, Spiritual Growth,


Life transformation is a process of moving from darkness into light. Through it you can make dynamic shifts in understanding to move pain, grief, anger, sadness, and trauma into new ways of being. Ultimately, you can move into the true essence of strength, love, healing, and positive redirection. There is emotional and physical healing as well as support for spiritual transformation.

You first pay attention to your difficulties, experiencing how they feel or sound or what they look like, and then you release and transform them by making the connection with a more transcendent state of consciousness. This helps you to view your difficulties differently by shifting your level of awareness.

What are the Different Levels of Consciousness?

The first of these levels, your conscious mind, is the thinking part of consciousness. Its job is to judge, be logical, evaluate and take in the facts of the world through its own interpretations. Too often it gets mired in these interpretations, when it appears that a rope it sees is a snake or when it thinks that everything must be judged. It's the conscious mind, and we live here a great deal of the time.

The next level is the subconscious mind, the data storage or filing system of consciousness. Everything that has happened to you is stored here and cataloged. This includes, losses, pain, habits, traumas, and it also includes subpersonalities like the inner child. You can put it on "search mode" and find out a lot about what's going on. You can put it on "search mode" and find out the possible origins of current issues.

The unconscious mind stores records of all your patterns that you've brought to this lifetime, such as tendencies to feel "I'll never be any good" or "I'm better than everyone."

The energy field is your aura or electromagnetic field. Tapping the code of your energy field can create healing and great relief from pain and suffering.

The crown jewel of states of consciousness is the superconscious state. This is the remedy for all the issues and difficulties of life, the challenges from every other level. In the superconscious state or higher self, you find the Wise Mind, along with love, peace, light, forgiveness, bliss, healing and enlightenment. When we contact the Wise Mind, we tap into the vast pool of the superconscious healing system of the universe, for it is set up so that we can become enlightened and healed by recognizing its profound offerings to us

Saturday, February 9, 2008

Sacred Love - Maintianing the Balance in Love and life


In many relationships, the honeymoon is expected to last little more than a few months, some less. But in a relationship, built on the principles of sacred love, the honeymoon lasts forever. Honeymoon really, means honey mood. A mood of gratitude and great affection, appreciation and devotion, a sacrifice of lower priority life choices to that of love.

In my book Sacred Love, the honeymoon that lasts forever I share these five universal laws of love. These principles stand the tests of time, and if followed means that a couple will celebrate love in its highest form, forever.

The first principle.

Falling in love for most people is an accident of fate. One minute they are standing waiting for the train, the next moment they are in love. Their mind stopped just long enough for love to appear through the haze of everyday life. Bewildered, the ego cannot function, there are no expectations, they literally fall to truth, a sacred magnificent experience. From then, the details are left to chance. That moment becomes the memory on which their relationship is build. As if they are lost in a jungle having once glimpsed the treasure, they search and search and waist their precious life looking for the love they felt in those first moments.

The first principle of Sacred Love is the road map back to that first exquisite sacred experience of falling in love. No longer will it be an accident, or something to search for. A couple will know how, at will, to experience the very reason for their relationship. They will fall in love at will.

They key is stillness. The ability to separate mind noise, expectations, doing, chasing, wanting, desiring, emotionalizing and all the distractions from love. The ability to separate the external world of the ego, to the internal world of emptiness and truth is really important for love. There are many paths to this place of stillness and most of them come under the umbrella of spirituality. But there is a problem with this. Any spirituality that holds a philosophy is imparting mind noise. Replacing one noise with another, one should with another should.

Real Stillness can only come from nature. Sitting in nature, the quiet of the forest, the calm of the ocean, the magnitude of the mountains, soft breeze against your skin, cool icy snow; all this, brings the human heart to peace, and therefore awakens the spirit of love. This is the temple for life. Nature’s temple. A park, a garden, a riverbank, a beachside walk. Swim in the pool, or sit. The key is to forget yourself. Loose the self obsession of “I want” and surrender to nothing, emptiness. Then, in this time, the love that is the real purpose of any relationship will surface, and you will be renewed.

The second principle.

Romance, for most people is what they do when they want something. But sacred love is a function of giving not taking. Romance is a sacred way of giving love. The conditionality of most love is that romance stops if the response we get is not what we expect. But sacred love is about giving, not giving to get, giving to love.

For the vast majority of lovers romance fluctuates. Sacred Love simply means appreciation. We know that there are two sides to every coin and with sacred love we see both but focus on the positive. This way, we are treating people as we wish them to become rather than focusing on the negative and wishing them to change.

Foolish love thrives on emotion and therefore runs when there is challenge. It is unsustainable and a very western perspective of relationship. But wise love knows that challenge is an opportunity for depth. The victims who run to empathetic ears to groan about how they were mistreated, only gather more aggression. The victim mindset is supported by so many new age philosophies which subsequently disempowered the individual. True power in life comes only when we can honestly repeat the mantra, “nobody does to me more than I do to myself”

The second principle of sacred love is the principle of appreciation. It is an easy principle in the first months of love but then expectations and old baggage can create negative mindsets, which subsequently create what they fear. Better in love to force your hand, to reach deeper and to greater consciousness by asking “how can I appreciate that?” or “what is the benefit of that?” this is the second principle of sacred love, the power of appreciation.

Remembering that what you appreciate grows, appreciation, gratitude is the path from emotion to love. Feel the emotion and ask, “how can I appreciate that” – search for the other side and you will have romance of a sacred nature in your heart and in the heart of your lover. It is magnetic.

The third principle

To err is human, yet, in love, forgiveness is a promise few people can truly sustain. Accidents happen, stupidity takes only a second, a word misplaced, an act of unconsciousness, a fear revealed can destroy the sanctuary of love if we cannot grow from our mistakes.

The height of your love is determined by the depth of its roots. To judge, be righteous or to smother your lover in your fears is to kill the most precious gift you can be given. Love grows at the border of chaos and order.

What stops growth? The ego stops growth. What drives the ego? Fear drives the ego. What drives fear? Knowledge. So learning more does not cause growth. No, this is the wrong path. Learning less, unlearning causes growth. With learning we learn to judge, this is right and this is wrong. But this is the ego. An illusion. With unlearning, we see that there is no right or wrong, just our own fears and beliefs. With unlearning we can rise above myth and beliefs which keep us in an internal war. We can only find peace by growing through challenges. We can only sustain love by growing through unlearning.

The key here is sustainable happiness. Many believe that the love they first experience is the love they will sustain in relationship. But this is not the case. Love is not a fixed thing. Love that does not grow deteriorates because emotion and noise crowd it and darken it. Emotion and life itself crowds love out and replaces it with materials, and expectations and emotions. To sustain love you must become vigilant against righteousness and emotion. You must be prepared to change and grow, evolve and expand. You must be prepared to acknowledge that it is your mind that kills love, not the other persons behavior.

The forth Principle

What binds the stars in their seemingly eternal orbit? Why don’t the planets fly into oblivion? What holds every molecule and every atom in a state of harmony? Why do water droplets hang together and how do we explain the synthesis between mind, body and soul of humanity? The answers are in the powers of attraction and repulsion.

Forces bind molecules and stars and humans. Those forces are universal, they are known by many names, gravity, magnetism, desire, and centrifuge. But they are united by one of the most potent powers know throughout the mysteries of time as, thought.

Thought in its purest form is light. Thought spun into the emotion of the ego is material. Two people can fall in love, but if their thoughts hold no magnetism, no attractive force, then, like comets in the sky, they will, with time, pass by each other. Thus, short term, highly potent, emotionally charged love affairs fade into the night, if no power of thought underpins the experience.

The thoughts that hold lovers together are dreams. This may seem trite, but the potency of a human dream is beyond any measure. Dreams have driven all action worthy of remembering in human existence. The scientist or the poet all dreamed before they acted. And so, this forth key is the glue that binds love forever.

Dreams can be short, like I dream of happiness. This will hold no power. Dreams can be material, “I dream of a new house on the hill” this will fade and leave lovers wondering why they ever struggled with love at all. Dreams can be fantasy, like “I dream of a lover who does not confront my beliefs” this will be a cold hard, loveless and violent life. And dreams can be real.

The dreams that bind lovers are dreams shared 33%. Individuality accounts for 66% of our motive and 33% must be a common ground. That common ground must be real, there is no forgiveness in mythical dreams that end in disappointment, or escapist dreams that will end in blame. No, the dream of potency is real and speaks to the contribution a couple can make to the world outside of their love. What they can do as a couple that they could not do as individuals to make the world around them a grander place.

Dreams built on myth will fail, and the resentment of unfulfilled promises will flow into all aspects of a sacred relationship. Body mind and spirit will loose its attraction, the love that united the couple will become damp. The key, is shared dreams, the dream of intent rather than content.

A FOOTNOTE TO THE 4TH PRINCIPLE

Beware the dream that comes from myth. If you hear yourself speaking in half truth shake your consciousness violently. Too many people gravitate to teachers whose motive is to collect their money and therefore cannot confront the darkness of half thoughts (emotion) – if you hear yourself speak of happiness without challenge, love without sadness, pleasure without pain, shake yourself hard as a good teacher would. Because such trivial thinking, even if it is endorsed by your so called guru, is sure to kill the sacredness of any relationship you create in your life.

The fifth Principe

I walked into a home decorated with amazing paintings. The lady was divorced and she accused her ex husband of being a cruel and vindictive man. All the goods that decorated her home we gifts from him and were bought with stolen money, including the jewelry on her fingers. The diamonds that glistened on her everyday hands came from what she had labeled as a very dark place. Although she admired the rings and paintings, and claimed them as her “share” of the marriage break up, she was truly unconscious of the affect these affirmations was having on her life.

Although, in good faith, she was seeking spiritual support, nothing could overpower the toxin that surrounded her everyday life. Her attachment to the goods and victories of her relationship, kept her bound to the ever present resentment and negativity of that past. She could neither heal the past with love and appreciation nor create the relationship she deserved.

Every word we say, every thought we have, every possession and every wall in our home carries with it a story far beyond what we see. A second layer of life exists and, with our busy lives fixed on the future and accumulation, we are often oblivious to the affect this other layer can have.

Illness’s are often traced to environments. Emotions are very much environmentally caused. And most significant for this article, relationships can be highly vulnerable to the environment, the artifacts, the paintings and circumstances in which it lives.

In one home of a broken marriage there were paintings on the wall of dark scenes of torture and death from a well known movie. Dark hate and pain emanated from these expensive works of art.

In another home, where a relationship was failing, there were no visible signs of toxic mix but when I explored further I found that the neighbors often fell into violent rage and physical abuse. Even a cat would shy away from such a place to groom its fur and soothe its nerves. But this couple were invested in the property and had not seen the affect.

Everything we do, think, say, feel, own, want, and wish to get rid of affects our relationship. Most toxic are our thoughts, and in particular the thoughts we have of the past. Any person who carries anger, hate, resentment, blame or victim hood from the past into their future relationships (usually by saying “I’m over it now”) guarantees the pollution and toxin that they left in the last place will sabotage the present one. Unfinished business, as I put it in Sacred Love, must be dealt with in order to arrive available for a Sacred Relationship.

Love is a lifestyle. You cannot be a loving partner and a cruel employer. You cannot be a loving friend and a miserable lover. No, we are one person, and the expression can only be disguised by gifts and materials. We are one person, work, life and play. We cannot fake it. And we are highly affected by our environment.

Love is cumulative, it’s a lifestyle. Love builds in great environments and dies in bad ones. As negative thoughts during meals can affect the food and our assimilation of it, so, negative environments affect our love. Phone calls from past partners that are negative cast shadows on our relationships, anger at past lovers kill the joy and spirit of laughter that is natural in a healthy relationship. Expectations created from wounds or infatuations with role models and guru worship kill spontaneity. Love is affected by environments and environments are affected by sound, sight, feel, taste and smell.

I hope this article has stimulated your mind, challenged your beliefs, inspired some new ideas for you in your days and years ahead. How to make the honeymoon – honey mood last forever? Begin by acknowledging that you, and only you need to make the commitment to it, by accepting that nobody does more to you than you do to yourself. This is spirituality at its highest truth and the pathway to causing sacred love in your life.

Live with Spirit

Friday, February 8, 2008

How to Stop a Barking Dog


Nothing is quite as annoying as a dog that barks all day. It's even worse if it's your dog and you don't know why he keeps doing it. The thing is there is usually a reason but it's not always apparent. Aside from the obvious barking at other dogs or strangers that get to close to your yard there are other reasons that a dog will bark incessantly.

One of the big reasons for a barking dog is boredom. A dog with little to do all day and that has little positive interaction with his owner will bark simply to get attention. They also may be hungry or thirsty and their bowl is empty or it's to hot or too cold and there is no shelter from the elements. If this is the case these problems are easy to remedy to stop your barking dog.

If boredom is the problem then making sure your dog has toys to play with can help. It is also a good idea to make sure he gets plenty of exercise while you are home which will help him pass those extended periods when you are away sleeping. Paying attention to your four legged friend and playing with him will make him feel more secure and for many dogs that can help mitigate the barking.

A lack of proper obedience training can also contribute to dog barking issues. A well trained dog knows what is and is not acceptable and soon comes to realize that barking is no the right way to get attention. Training also strengthens the bond between owner and hound which can also help.

Many times your dog may only bark when you are away from the house and only your neighbors are bothered by the noise. In cases like this you may get a visit from one of your neighbors explaining your dog's behavior when you are away. In this case it pays to be friendly and understand that your dog may in fact act differently when you are not around.

With this type of barking problem it's hard to discipline your dog because you are not at home. One way of dealing with the problem is to sneak back to your property without your dog realizing it and catching him in the act. You can then reprimand him and hopefully this will stop the barking because he may be unsure of whether you have left for the day or you are still nearby.

While this doesn't cover all the ways to stop a barking dog it does give you some ideas as to why your dog is being so vocal and how to deal with it. Just remember that barking is a dogs way of communicating and most dog to so for a reason. It's just figuring out the why that is the hard part.

There is an excellent resource available for training your dog to stop barking called SitStayFetch. To learn more about this training method please Click Here for a Review of SitStayFetch

Tuesday, February 5, 2008

Stop Worrying - Start Living


Stress is one of the main factors that adversely affect immune system of our body. Anxious and stressful mind steals resources that could be useful to keep you healthy. Worry shortens the life and shrinks the brain.

Stop worrying about your performance. Focus on goals to accomplish, which will help you to concentrate doing the task perfectly plus you can enjoy the process. When you worry about how things are going, your mind engages on judging your performance. That keeps you away from what you are doing. Better you choose a route that takes you at the place while you enjoy the scenic route.

Take the best care of yourself. But don't get sick by just thinking that what if you get sick. Psychoneuroimmnology - a new medical science suggest that feelings and thoughts interact with brain chemistry and immune system of the body. That is, if we think we are sick then our body will feel the same. It is all related.

Leave stress at work. Take regular break from the work, so that work would not become the center of your life. This work would help you to become more productive and happy at work, plus give you time for yourself, which can be used for social interaction. That will result in removing work related stress, helping you live well!

Keep your voice calm, all day long - at office, home or a shop. Keep your immune system calm and restful by avoiding inner hostility, anger or annoyance. Be positive in all your behavior and your immune system will give you positive feedback!

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Tuesday, January 22, 2008

Anxiety Attack Symptoms - One Powerful Tip to End Them



Alright, first off let's get one thing straight: anxiety attacks and panic attacks are the same thing! Despite much of the general population making it to seem like they are different, symptoms wise they affect sufferers the same.
The disorder that causes these symptoms, whether you go by anxiety attack disorder, or panic disorder, is found in approximately thirteen percent of the human population between eighteen and fifty-four. Remember this during your next attack: you are not alone! Also, stress related disorders affect about nineteen percent of males and twenty-one percent of females around the globe.
Now the experience and symptoms caused during the attacks related to anxiety and stress are typically brief in nature, but can be triggered by stressful events. The disorder itself has been found to reoccur and persist in similar situations, and can become notably worse as time progresses.
The affects of panic disorder, or anxiety disorder, can play a role in how you think and react to situations mentally, and it can also wreak havoc on the body as well. The symptoms will often be insignificant and first and build it to larger and larger attacks. Things to notice would be odd mood swings, bouts of depressions and worry, and fear or anxiety over what would normally not be a scary task for most people.
These problems do not, and are not, life-long problems if proper steps are taken to treat and cure the disorder. Probably the worst thing most sufferers of panic attacks do is simply...nothing!
So let me say this: the attacks will rarely go away on their own, and the longer the disorder is left to its own wishes, the worse it will become. However with proper information, the problem can be resolved. One source of information is at Treatment Advice for Anxiety Attacks.
When I was first diagnosed with severe anxiety disorder which included intense experiences of panic attacks, many doctors told me that I might have to live with it (and the prescribed medication) for the rest of my life. I'm certainly glad I didn't follow their advice.
If you are experiencing an anxiety disorder or stress disorder, you can regain control of your health...naturally and permanently. You can live a normal life again...and medication free! Learn how with the powerful information at :
The EasyCalm Video Coaching Series.The Leading Anxiety And Panic Attack Coaching Series In Downloadable Video Format.
Solution To Anxiety & Panic Attacks.Treat The Root Cause Of Anxiety & Panic Attacks With The Unique, Fast And Permanent Solution
New Panic & Anxiety Removal System. Stop Panic Attack Is Just A Start, Eliminate Anxiety Is The Goal
The Social Strategies. How I Destroyed My Shyness And Social Anxiety By Playing Games! A Radical New Method Presented By Acclaimed Personal Development Coach, Jon Mercer

Friday, January 18, 2008

What Is The Bottom of My Lipstick Tube Saying?





How many tubes of lipstick do you have in your makeup drawer? If you are like me , you probably have about forty! I love lipstick and I have at least one tube in every color. It was only recently, however, that I really learned exactly what words such as "matte" and "frost" (which appear on the bottom of each of my tubes) meant. Now I know why I have more "crèmes" in my lipstick drawer! Read below to see which one is your favorite and why!:
Matte - These lipsticks provide full coverage color and tend to stay on longer than any other type of lipstick. They are best in dark colors, but might make you r lips feel and appear dry because they contain zero shine ingredients. To remedy this problem, slick on some gloss.
Crème - This type of lipstick contains more emollients than the matte ones, but that doesn't necessarily mean that they will shine more. You may still need that lip-gloss! You'll find that the majority of lipsticks are "crème" because they are the most versatile and they wear very easily.
Frost - Mature women should steer clear of this type of lipstick. Frost lipstick tends to be pale and metallic in appearance, which makes lips appear dry and older than they are. If you have a "frost" in your lipstick collection but you are in love with it, try pairing it with a lip-gloss that has no metallic tint to it. The gloss will tone down the harshness of the metallic pigment.
Sheer - This type of lipstick is perfect for the "natural" look. They are light , like gloss, but have a deeper and longer lasting color than gloss. I love this type of lipstick because you don't need a mirror to apply it! It goes on easily and doesn't smear or get transferred onto the teeth.
So... Which one of the above types of lipstick do you own the most of?
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Thursday, January 17, 2008

Pregnancy Conception Tips: Getting to Know Your Body












Are you hoping to conceive soon? Have you been trying without results for some time? We understand that when you’re ready for a baby, it can be frustrating and depressing to have to wait. That’s why we have compiled these pregnancy conception tips. We hope that this list of tips from medical websites and accredited sources can help you to conceive a baby soon.
The first pregnancy conception tip is to get to know your body. By taking your temperature each morning and paying attention to your cervical fluids, you can figure out when you are ovulating. You can also purchase ovulation tests at the drugstore, although their reliability is somewhat contested. Knowing when you are ovulating helps to know the most optimum time for sexual intercourse. To learn more about temping and charting your cycles, visit fertilityfriend.com.
In addition to knowing how your body is functioning, there are other things you can do in order to conceive. Another pregnancy conception tip is to space your sexual intercourse out. When you are ovulating, it is a good idea to have sex every other day. This assures the most optimum potency for fertilization. Another tip is to drink green tea. Green tea has been shown to increase the amount of fertile days in a woman’s cycle, increasing your chance of conceiving.
If you follow this cycle and these pregnancy conception tips for about 9 months without any results, it’s probably time to see a doctor. Most doctors agree that after this amount of time, not conceiving usually means something is wrong. The first thing the doctor will do is test your partner’s semen. This is the least invasive test, which is why it is done first. If that isn’t the problem, the doctor will probably recommend putting you on a fertility drug to help regulate your cycles and increase the time each month that you are fertile.
For more tips on pregnancy, child birth and parenting advice visit http://ettiengt.miracle006.hop.clickbank.net/